All tagged nervous system regulation at work

A Quiet Rebellion Against Impostor Syndrome

If, as you go to engage the room, anxiety and doubt rise in your chest... It’s easy to mistake your uniqueness as something to be fixed or tucked away—like a stained shirt sleeve you’re embarrassed to be wearing.

When your mind floods with doubt, and you wonder if you’re too much—or not enough—here’s the truth you’ve temporarily lost sight of:

How to Talk to a Difficult Boss (Who Just Won't Listen)

My client, Kasvi, came into our session feeling frustrated, angry, and rejected.

Her boss had shut down a well-intentioned suggestion for improving team output—something Kasvi offered in good faith to support the team’s performance.

But instead of openness, she hit a wall: “That’s my problem to fix,” said the boss tersely. (Translation: “Stay off my turf.”)