Jamie Lee is an executive coach for smart women who hate office politics. She helps them get promoted and better paid without throwing anyone under the bus.
All tagged Thought Work
What did you desire for yourself in the past? What did you think and believe in the past that have now become your current reality? What do you believe now? What is your dream for the future? These are some of the questions I answer for myself in this career retrospective introspective episode.
How differently would you show up to ask for help, work, or money if you didn't have the need to please people?
My bet is that you'd be bolder, braver, and as a result, better paid.
I have a lot of experience with the people-pleasing trap, because I'm a recovering people-pleaser.
In this episode, I explain how this fear of displeasing others holds us back from asking, receiving, and thriving.
You'll learn:
- Why and how the life-long training to please others started
- Why our brains confuse other people's displeasure as a threat
- Why it's impossible to please others with who we are, what we say, or what we do
- Three ways we can get triggered to sabotage our outcomes
- Three ways we can work ourselves out of the people-pleasing trap
- Five of my recurring stressful thoughts around pleasing people
- How I turn these thoughts around to instill a new mindset of growth, appreciation, and confidence
Come check out www.jamieleecoach.com for details on Small Group Mastermind, private coaching, and speaking services.
One of the most insidious traps in negotiation is the impostor syndrome. If you’ve ever struggled with feeling like you are good enough, or if you’ve sabotaged your outcomes because of imposter syndrome, you won’t want to miss this episode. I walk you through the root of behavior that generates our results and concrete steps you can take to shift your mindset, from a place of lack to one of abundance, confidence, and power.
