All tagged executive coaching for women

How to Lead a Successful Team Retreat: A 4-Step Guide for VPs

“I’m the worst at doing the ‘warm and fuzzy’ things. I’d much rather go straight to business,” my client said. As a forward-thinking VP leading a talented team of consultants, she’s determined to solidify her team’s reputation as essential to her firm’s success. With her first in-person team retreat on the horizon, we developed a four-step plan to help her achieve this…

This is Your Brain on Negotiating a Raise

“😥 Ugh, negotiating with Picky Pat (my boss) a couple years ago was so emotionally exhausting that I’d do anything to avoid confronting them again this year, even though I know I’m overdue for a market rate adjustment,” my client said. My client wants to feel confident going into future conversations about the promotion and raise she wants. 

How I'd coach Kamala Harris

If I were to be Kamala’s executive coach for the next 104 days until the election (yes, a girl’s allowed to dream big 😉), I’d work to equip her with brain-boosting tools to go from great to exceptionally well-resourced.

The Thing We Didn't Know 20 Years Ago

20 years ago, we were graduating from Smith and had NO idea that we can grow in our careers faster than we thought possible WITHOUT
✅ Overworking
✅ Over-accommodating
✅ Or overthinking the whole thing.
Still working on that last one? You’re not alone.

Could Coaching Get You More Money?

What results would you need to create for the coaching to pay for itself?

What if, as a result of coaching, you negotiated a pay bump?

And what would it be worth in the long run to have the mindset and strategies of confident self-advocacy become second nature to you? 

Dos and Don'ts of Asking for a Raise

In the article “Dos and Don’ts of Asking for a Raise,” you’ll learn:

  • What and when to document to build a strong case for your raise

  • How to tailor your ask in a way that minimizes blowback and maximizes respect 

  • Word-for-word suggested scripts from two experts, and so much more 

How to Negotiate as a Woman of Color

"When I think about asking for raise, my anxiety spikes, because what if they say no? I'll feel like a total failure." 

A BIPOC client said this to me the other day.


Read on for the three-step strategy I offered my client, so she can advocate for her career growth with more ease and confidence.